Sports Nutrition Talk with Doctor Sarah Bailey

Sports Nutrition Talk with Doctor Sarah Bailey

Sport teams and Sport Scholars attended a presentation by Old Moretonian, Dr Sarah Bailey. Designed to promote a healthy diet and therefore improve athletic performance, the talk was both insightful and thought provoking. 

A keen sportswoman herself, Sarah played Lacrosse for Moreton’s 1st Team and helped as a sports doctor for her university rugby club.   

She encouraged the girls to think about how best to fuel the body for sport and how to prepare for long days of matches and tournaments. Inviting questions, she responded with useful information, statistics and science. 

The girls came away with the confidence that they will now be able to perform to the best of their abilities.